I am feeling in this moment. I have become, and daily am becoming the Boss of My Own Life and Thoughts. I have always appreciated as much in my life as possible.
Now, of course, I do have moments of "up stream" emotions; when I feel like it's just not going to work out; nothing is working! What am I doing to change any bad feeling into a better feeling? Look for a better feeling thought. It's really that easy.
When I feel depressed, I get to a movie theater (movies are my happiness escape!) When I feel anxious, I meditate and eliminate resistance and bad feeling thoughts.
Now, of course, I do have moments of "up stream" emotions; when I feel like it's just not going to work out; nothing is working! What am I doing to change any bad feeling into a better feeling? Look for a better feeling thought. It's really that easy.
When I feel depressed, I get to a movie theater (movies are my happiness escape!) When I feel anxious, I meditate and eliminate resistance and bad feeling thoughts.
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